Home tips to get smooth back

Having acne on your back? Try the suitable and simple home tip to get rid of it.
1. Apply egg white on back and wash it off with cold water after it gets completely dried.
2. Take little quantity of sugar, honey, lemon juice and pomegranate, blend it. Apply this mixture on back in circular motion. After 15 minutes wipe it off and apply yoghurt on it.
3. Dry orange peels should be soaked in water over night and grind it with milk. Apply this paste on back and wash it off after 30 minutes.
4. Apply tomato pulp on back and leave it for 30 minutes. Then wash it off with lukewarm water. Do this daily for better result.
5. Soak fenugreek seeds over night, grind it and make a paste. Apply this on back to get smooth skin and wash it off after 30 minutes.

6. Apply a mixture of rose water and honey to the back and wash it off with cold water after 20 minutes.
7. Take regular showers and after shower make sure that your back is completely dried before wearing the clothes.
8. To clean the back thoroughly while bathing, use a body brush with long handle. This would also accelerate the circulation of blood.
9. Rosemary oil has both anti-fungal and antibacterial properties. It can be used to fight acne on back.
10. Drink plenty of water daily and avoid consuming junk, fatty & oily foods because these would trigger acne.

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Dandruff

Dandruff is the common problem experienced by most of the people and spoils the beauty. It affects the scalp as well as the small hair follicle. It sticks on the skin of the scalp, weakens the roots and makes the hair to fall.
How it is caused?
1. If the scalp is not cleansed properly, the dead cells would build up into larger and becomes noticeable flakes.
2. It begins by in taking the poor nutrition and an unbalanced diet.
3. Food allergies, dust and excessive perspiration would trigger the dandruff.
4. Overactive oil glands, stress and hard shampoo are also cause the dandruff.
5. Seasons of the year like cold, hot summer and dry winter can contribute dandruff problem.

Natural remedies: (Home remedies for dandruff)
1. Massage the scalp with almond paste and olive oil for 5–10 minutes. Leave it for 30 minutes and wash it off.
2. A hot steam head bath can used to cure the dandruff.
3. Mix the juice of ginger and beetroot. Apply it on scalp before hair wash. Hair care tips
4. Dry the lemon peels in hot sun for 10 days and immersed it in warm coconut oil or coconut milk. Apply this on the scalp to get rid of the dandruff. Or rinse the hair with fresh lime juice.
5. After shampoo hair washing, rinse it with apple cider vinegar to clear the flaky scalp. Mix apples cider vinegar with water and use it for rinse.
6. Allow a sufficient exposure of sun to the scalp to remove the dandruff.

 

 






7. Soak fenugreek seeds in water for overnight. Grind it, make a paste and apply it on the scalp. Rinse it off with shikakai after 30 minutes.
8. Massage the scalp with warm olive oil or sesame oil. Wrap a towel or soft cloth on the head for few minutes to treat the dandruff.
9. Do not pour shampoo directly on the scalp. It would be better if it is mixed with water and then use it for hair wash. This would help to prevent the flaking.
10. Wash the hair with green gram powder once in a while to prevent the dandruff.
11. If the itchy scalp is scratched, it would make to feel better for that moment, but it would injure the scalp and finally makes the dandruff worse.
12. Eat zinc rich foods like milk, egg, red or brown rice, chicken, oysters, red meat, nuts etc to prevent the flaking of scalp. Avoid greasy & spicy food stuffs and cut down alcohol & caffeine.    

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