1. While sleeping at night, the cells of the skin turn to the function of repairs like regeneration, restoration and resurfacing. For better results apply the home made creams or mixtures at night.
If the anti-aging ingredients are used at night, it can nourish the skin with nutrients and helps to build new cells. Also it helps to produce collagen and elastin.
2. Citric acid and glycolic acid are the good exfoliating agents. These are useful to remove the dead cells on the skin and stimulate cell growth.
Homemade mixtures with vitamin C can be applied to rejuvenate the skin and to stimulate collagen production.
3. Retinol is a good anti-aging ingredient as it reduces the effect of free radicals. It also boosts the collagen which can give more youthful appearance.
Keratin is also good for skin which helps to reduce wrinkles, inflammation and redness of the skin.
4. For a glowing healthy skin, it is essential to eat the right kind of food that is rich in antioxidants. It was proven that these foods can slow down the aging process and helps to look better by reducing the visible outward signs of aging.
Berries, pomegranates, green tea, nuts, beans, whole grains and seeds are some of the good antioxidant rich foods which can act against aging.
5. Hot milk can be used instead of water to steam the face during weekly facials at home.
Lactic acid in milk helps to unclog the pores and leaves the skin clean and moisturized.
Secrets will be continued in next post.... Anti-aging tips
If the anti-aging ingredients are used at night, it can nourish the skin with nutrients and helps to build new cells. Also it helps to produce collagen and elastin.
2. Citric acid and glycolic acid are the good exfoliating agents. These are useful to remove the dead cells on the skin and stimulate cell growth.
Homemade mixtures with vitamin C can be applied to rejuvenate the skin and to stimulate collagen production.
3. Retinol is a good anti-aging ingredient as it reduces the effect of free radicals. It also boosts the collagen which can give more youthful appearance.
Keratin is also good for skin which helps to reduce wrinkles, inflammation and redness of the skin.
4. For a glowing healthy skin, it is essential to eat the right kind of food that is rich in antioxidants. It was proven that these foods can slow down the aging process and helps to look better by reducing the visible outward signs of aging.
Berries, pomegranates, green tea, nuts, beans, whole grains and seeds are some of the good antioxidant rich foods which can act against aging.
5. Hot milk can be used instead of water to steam the face during weekly facials at home.
Lactic acid in milk helps to unclog the pores and leaves the skin clean and moisturized.
Secrets will be continued in next post.... Anti-aging tips
